About Dani
Dani has been a personal trainer, nutritionist and fitness director since 1994. Her purpose is quite simple ... to educate and empower you to reach your personal fitness goals.
Dani will guide, assist and educate you to learn the correct use of equipment to achieve maximum results. She will help you develop proper form, flexibility, efficient cardiovascular training and nutritional plans designed to bring your personal fitness to levels you never thought possible.
Dani maintains incredible enthusiasm and energy which is contagious to all of her clients.She is a model of how to live a healthy and fit lifestyle and prides herself on her ability to educate her clients to do the same. She truly has what it takes to help you reach your fitness goals.
“I have a ‘practice what I preach’ attitude.”–Dani Knight
Price List**
Nutrition
Meal Plan.....................................................$110
1 on 1Personal Training
1 Training Session ......................................$100
4 Training Sessions ($70 per)......................$2806 Training Sessions ($65 per)......................$390
8 Training Sessions ($65 per)......................$520
12 Training Sessions ($60 per)....................$720
Team Training
(at least 4 people per team, 2 sessions per week)
6 Weeks .....................................................$200
8 Weeks......................................................$260
Call for “in home” personal training quote
Locations:
Finksburg, Westminster &
Hampstead
CALL FOR APPOINTMENT (in gym or in home)
443-829-7213
